Are you struggling to lose weight? Are your diet and exercise programs not working for you? Are you finding it difficult to stay motivated? While it’s essential to have a plan for proper nutrition and regular exercise, there’s a one more thing you need to lose weight fast and maintain your ideal body weight. You also need to win the “mental game” of weight control. As you know, your thoughts influence your eating habits, your cravings, and your attitude toward exercise. Therefore, the key to fast, permanent weight control is in your mind.
You’ll achieve rapid and permanent weight loss with the help of our weight control audio programs. Deeply engrained, subconscious thoughts and beliefs – also known as “self-talk” – are what determine your eating and exercise habits. If these thoughts are negative, they can result in a negative, overweight self-image and self-destructive behavior.
No diet or exercise program can succeed if your mind is working against you. But by eliminating negative thoughts and replacing them with positive thoughts, you can easily establish new, healthy habits and discover a power in yourself that you never knew you had. Our weight control programs tap the power of your mind to help you lose weight fast and achieve your ideal body weight painlessly. The powerful, proven techniques on these tapes and CDs are guaranteed to help you achieve your goals quickly and easily.
We’ve created 15 different audio programs designed to help you lose weight and achieve life-long weight control. These audio programs use scientifically sound methods – such as guided imagery, weight loss hypnosis, guided meditation, affirmations, and subliminal messages – to help you achieve your weight loss goals. Each program is unique in its approach and focus, so you’re certain to find several titles tailored to your needs.
From Our Love Tapes® Series From Our While-U-Drive® Series and Busy People™ Series From Our Walking and Active Life Series From Our Effective Meditations™ Series Additional Weight Control Programs Your Complete Success Weight Loss Program (set of 4 programs) The 3 Keys to Life-Long Health and Weight Control (A FREE REPORT) Winning the Mental Game of Weight Loss and Weight Control (A FREE Article)
Within our renowned Love Tapes® series you’ll find six (6) outstanding weight loss programs. Each of these programs includes an audible guided meditation – led by the author, Bob Griswold, – that is designed to be used when you have time to relax and close your eyes. These guided imagery/meditation programs are enhanced by powerful imagery, positive affirmations, breathing techniques, and goal-oriented relaxation that will put you in a very relaxed state of mind and body. In this environment, your mind learns better and faster and the results last longer. These programs are very powerful and you'll enjoy the experience immensely.
In addition to an audible guided meditation, the weight loss programs in the Love Tapes® series also include separate subliminal programs. These programs have subliminal messages recorded beneath the sound of ocean waves or carefully selected music. The only sound you’ll hear is the restful splash of ocean waves or soothing music, but underneath this gentle sound are carefully researched positive affirmations designed to communicate with your inner-mind and help you lose weight. You can play these subliminal programs while participating in your normal daily activities. There is no need to concentrate on the subliminal message.
The six weight loss and weight control titles in our Love Tapes® series are:
SUPER STRENGTH WEIGHT LOSS
SLIM IMAGE II
AUTOMATIC SELF-DISCIPLINE
We also have weight loss programs that are a part of our While-U-Drive® series and Busy People™ series. You can listen to these audio programs while you drive, exercise, or during any activity. The information, techniques, and powerful programming in these weight loss programs will help you program your mind and enable you to reach your ideal body weight quickly and painlessly.
Each program has several five to 10 minute segments. If you only have a short time to listen, you’ll find that one segment alone can energize you and you’ll be well on your way to accomplishing your goals.
In the While-U-Drive series, each segment consists of a brief conversation with the authors, Bob and Deirdre Griswold, followed by a powerful affirmation session. In each conversation, you’ll learn about very enlightening research and powerful new techniques for controlling weight. Then the dynamic affirmation session, enhanced by specially selected music, will help you internalize these lessons and help you program your inner mind for success.
The Busy People titles are very similar in structure but with much more emphasis on the music affirmations sessions.
The weight loss titles in these series include:
ACHIEVE YOUR IDEAL WEIGHT...AUTO-MATICALLY
Our Walking and Active Life series is a perfect companion to any exercise program. Research shows that walking can help you lose weight, improve circulation and muscle tone, relieve stress, lift your spirits and help you stay young. Walking also promotes creativity, concentration, and memory improvement. These one-hour programs feature enjoyable, energizing music, and positive, motivating audible affirmations to help you feel stronger, happier, more energetic, and more in control of your life. They were produced with the help of one of the most experienced certified fitness specialists in the United States. Although designed primarily to play while walking, these tapes can also be used while exercising, driving, working, or enjoying other activities.
Obviously, any of these titles will help you lose weight by making exercise more fun and intense. In addition, the powerful affirmation programming will help you get more out of your workout by helping you improve your self-esteem, manage stress, or focus on you weight loss goals.
The titles in this series include:
WALKING & ACTIVE LIFE - Energy & Self-Esteem
WALKING & ACTIVE LIFE - Stress Relief
WALKING & ACTIVE LIFE- Trim, Fit & Healthy
Within our Effective Meditations™ series we feature a very powerful weight control program, EFFECTIVE MEDITATIONS FOR...WEIGHT CONTROL. Hosted by Deirdre Griswold, this audio program includes two complete meditations. The first meditation is a relaxing guided meditation enhanced by positive imagery, affirmations, and peaceful music and/or calming nature sounds. You’ll experience a wonderful state of relaxed awareness, and learn to focus your consciousness and inner resources so you can achieve your weight loss goals naturally and easily. With the second meditation, you’ll be assisted in learning how to relax your body and calm your mind. You’ll be given helpful suggestions for effective meditation that you’ll be encouraged to do on your own. Throughout your listening experience, you’ll receive additional guidance so you can proceed independently and successfully with your meditation, this way you can make Effective Meditations a part of your daily life — perhaps more effortlessly and successfully than any other form of meditation.
EFFECTIVE MEDITATIONS FOR...WEIGHT CONTROL Additional Weight Control Programs We also have a few programs that we’ve created specifically for exercise. Click below to learn more about these titles:
AEROBIC EXERCISE MUSIC...With subliminal messages BEGINNING REBOUNDERCISE REBOUNDERCISE EXERCISE TAPE
YOUR COMPLETE SUCCESS WEIGHT LOSS PROGRAM (set of 4 programs)
Lose weight quickly, easily, and naturally with our most powerful program ever. We have created a comprehensive package that includes 4 of our top selling weight loss programs which are guaranteed to help you improve your eating habits, control cravings, develop a more healthy self-image, and increase your motivation to exercise regularly. The set contains the following audio programs:
SUPER STRENGTH WEIGHT LOSS SLIM IMAGE II EXERCISE MOTIVATION ACHIEVE YOUR IDEAL WEIGHT...AUTO-MATICALLY
Order now and weill include an extremely helpful guidebook which will help you get the most from the program. Also, while supplies last, we will include our STAY SLIM audio program at no extra charge. Your success is guaranteed! Order today!
